Creamy Keto Bacon Cheeseburger Chowder (Cozy 20-Minute Dinner) – Comfort Food, Fast
Imagine everything you love about a bacon cheeseburger, tucked into a spoonable, creamy chowder that’s ready in about 20 minutes. This cozy bowl hits the sweet spot between hearty and low-carb, with a rich, cheesy base, crispy bacon, and savory ground beef. It’s weeknight-friendly, budget-conscious, and wildly satisfying.
If you’ve been craving comfort without the carb crash, this is your new go-to. Grab a pot and a spoon—you’ll have dinner on the table before you can finish setting out the bowls.
Why This Recipe Works

- Fast and flexible: One pot, simple steps, and ingredients you likely already have.
- Keto-friendly comfort: Thick, creamy texture without flour or potatoes—thanks to cream cheese and heavy cream.
- Balanced flavor: Smoky bacon, seasoned beef, tangy pickles, and sharp cheddar mimic a classic cheeseburger.
- Satisfying macros: High fat and protein keep you full, while low-carb swaps maintain chowder-like richness.
- Easy to customize: Toss in low-carb veggies or tweak spices to fit your taste.
What You’ll Need
- 6 slices bacon, chopped
- 1 lb (450 g) ground beef, 80–90% lean
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp mustard powder (or 1 tsp Dijon mustard)
- 1/2 tsp onion powder
- 1/2 tsp kosher salt, plus more to taste
- 1/2 tsp black pepper
- 3 cups beef broth (low-sodium preferred)
- 4 oz (115 g) cream cheese, softened and cubed
- 3/4 cup heavy cream
- 1 1/2 cups shredded sharp cheddar cheese
- 1/2 cup diced dill pickles (or relish without added sugar)
- 2 tbsp tomato paste (optional, for a classic burger vibe)
- 2 tbsp chopped green onions (for garnish)
- 1 tbsp butter or avocado oil (only if needed)
Instructions

- Cook the bacon: Place chopped bacon in a large pot or Dutch oven over medium heat. Cook until crisp, 5–7 minutes.
Remove with a slotted spoon and set aside. Leave 1–2 tablespoons of bacon fat in the pot.
- Brown the beef: Add ground beef to the pot. Cook, breaking it up with a spoon, until browned and no longer pink, 4–5 minutes.
If there’s excess fat, spoon off all but about 1 tablespoon. Season with salt and pepper.
- Sauté aromatics: Add the diced onion to the beef. Cook until softened, about 3 minutes.
Add garlic and cook 30 seconds until fragrant.
- Season it: Stir in smoked paprika, mustard powder (or Dijon), onion powder, and tomato paste if using. Toast the spices for 30–60 seconds to wake up the flavors.
- Add broth: Pour in the beef broth and bring to a gentle simmer. Reduce heat to medium-low.
- Melt in cream cheese: Add the cubed cream cheese.
Stir steadily until fully melted and smooth, 2–3 minutes. If it looks a bit separated at first, keep stirring—it will come together.
- Make it creamy: Stir in the heavy cream. Simmer gently (do not boil) for 2–3 minutes to thicken slightly.
- Add cheese: Remove the pot from heat.
Gradually sprinkle in the shredded cheddar, stirring constantly to melt smoothly. Return to low heat if needed, but avoid boiling.
- Finish with toppings: Stir in the diced pickles and half the cooked bacon. Taste and adjust salt and pepper.
For a thinner chowder, add a splash of broth; for thicker, simmer a few more minutes.
- Serve: Ladle into bowls and top with remaining bacon and chopped green onions. Enjoy hot.
Keeping It Fresh
- Storage: Cool completely, then refrigerate in an airtight container for up to 4 days.
- Reheating: Warm gently on the stove over low heat, stirring often. Add a splash of broth or cream if it thickens in the fridge.
- Freezing: Cream-based soups can separate after freezing.
If you want to freeze, do so before adding cheddar and cream; reheat and add them fresh when serving.
- Make-ahead tip: Cook the bacon and beef mixture a day ahead. Heat with broth, then add cream cheese, cream, and cheddar just before serving.

Health Benefits
- Keto-aligned macros: Low in carbs, higher in fat and protein, which supports satiety and steady energy.
- Protein-rich: Ground beef supplies essential amino acids for muscle repair and metabolic health.
- Electrolyte-friendly: Using low-sodium broth lets you control salt intake—helpful for hydration balance on keto.
- Customizable fats: You can use grass-fed beef and quality dairy for higher omega-3s and CLA.
Pitfalls to Watch Out For
- Boiling the dairy: High heat can cause separating or graininess. Keep it at a gentle simmer or lower once dairy goes in.
- Skipping the melt-in steps: Add cream cheese first and let it fully melt before the cheddar to avoid clumping.
- Over-salting: Bacon, broth, and cheddar all bring salt.
Taste before adding more.
- Using pre-shredded cheese: Anti-caking agents can prevent smooth melting. For best results, shred your own.
- Too much grease: If your beef is very fatty, drain to 1 tablespoon before adding onion and spices to keep the chowder silky, not oily.
Alternatives
- Protein swaps: Use ground turkey, chicken, bison, or a plant-based crumble. If using lean meat, add 1 tablespoon butter for richness.
- Cheese options: Try pepper jack for heat, white cheddar for sharpness, or smoked gouda for a BBQ note.
- Extra veggies (still low-carb): Add diced zucchini, riced cauliflower, or finely chopped mushrooms during the onion step.
- Dairy-light version: Replace half the heavy cream with unsweetened almond or coconut milk and add 1/4 tsp xanthan gum to thicken.
- No pickles? Swap in 1–2 teaspoons pickle juice or a splash of apple cider vinegar for tang.
- Spice it up: Add crushed red pepper, a dash of hot sauce, or a pinch of chili powder.
FAQ
Can I make this chowder without cream cheese?
Yes.
Use 1/2 cup heavy cream plus 1/2 cup mascarpone or 1 cup heavy cream with 1/4 teaspoon xanthan gum sprinkled in slowly while whisking to thicken.
How do I keep the cheese from clumping?
Take the pot off heat, add cheese gradually while stirring, and avoid boiling. Shredding your own cheese helps it melt smoothly.
Is this recipe gluten-free?
It is naturally gluten-free as written. Just confirm your broth, bacon, and pickles are certified gluten-free to be safe.
What can I serve on the side that’s still keto?
Try a simple green salad, roasted broccoli, parmesan crisps, or sautéed zucchini ribbons for extra texture and fiber.
Can I make it in an Instant Pot?
You can.
Sauté bacon and beef on Sauté mode, add onion and spices, then broth. Pressure cook 2 minutes, quick release, and stir in cream cheese, cream, and cheddar on Keep Warm until smooth.
How can I reduce calories while keeping it keto?
Use 90–93% lean beef, halve the cheddar, and replace half the heavy cream with unsweetened almond milk. Taste and adjust seasoning.
Why add pickles to soup?
They add classic burger tang, balancing the richness of cheese and cream.
The result tastes like a true bacon cheeseburger in a bowl.
Can I use bone broth?
Absolutely. It adds body and minerals. Choose low-sodium and adjust salt at the end.
Will kids like this?
Usually yes—think cheeseburger flavors in a creamy soup.
Skip the pickles for picky eaters and serve them on the side.
How do I thicken it without adding carbs?
Simmer to reduce slightly, blend a small portion and stir back in, or whisk in a tiny pinch of xanthan gum until it reaches your preferred thickness.
Wrapping Up
This Creamy Keto Bacon Cheeseburger Chowder brings bold flavor, serious comfort, and weeknight speed in one pot. It’s rich without being heavy, customizable, and perfect for anyone keeping carbs in check. Keep the ingredients on hand and you’ll always have a quick, cozy dinner solution.
One bowl and you’ll be hooked—and probably going back for seconds.
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